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Pregnancy and childbirth place a tremendous amount of stress on the pelvic floor muscle. In addition, once the baby is born there is constant lifting. Not only do you lift your child for several years, you also lift strollers, car seats, etc. This places a constant strain on the pelvic floor and increases weakness unless you exercise it. Women often start to experience more leaks as their child grows.
Any pelvic surgery can also weaken pelvic floor muscles. Pelvic floor exercise can help them regain their strength.
The Athena Pelvic Muscle Trainer is discreet to use, even when caring for your children. It automatically does Kegels for you so you don’t have to concentrate on doing them.
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